If you eat fatty foods, you start feeling full sooner, which means you end up actually eating less.When we started trying to cut fat out of our diets, we ended up feeling hungrier, eating more
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Dietary fat IS NOT BAD FOR YOU. period.
When did I say that is "IS" bad for you? I merely said that "you end up eating less" is a bullsh*t argument./div>
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That is a bullsh*t excuse to support the argument that "Fat is GOOD FOR YOU".
That's the kind of excuse fat people use to make themselves feel happier when eating lard.
You might as well say that eating cyanide is good for you because you get sick so you eat less which helps you lose weight./div>
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