About TheGymGeek

http://gymgeek.com/

GymGeek.com is a strength training free blog.

On the blog there are articles about working out, workout routines, guides to bodybuilder diets and more

On the site you can find lots of exercise demonstration videos for all major exercises as well as our full detailed articles. If you are just started working out or are a seasoned pro for many years you will discover a great handy resource website.