Power Napping Device

from the oh-please dept

I was just having a conversation this weekend about the importance of "power naps" and how I thought that many companies should allow employees to take a 20 - 30 minute nap at some point during the day to refresh themselves, and make them more alert and productive for the times they're awake. Now, a company is making a power napping device which is a Handspring module. Apparently, you plug the thing into your Handspring, and put your thumb on the sensor. The system then sets off an alarm when it senses you going into deep sleep. Personally, I find the wristwatch with the countdown timer set permanently to 25 minutes does the trick for me when I want to take a power nap. Plus, it's a lot cheaper than the $100 device, and I don't have to sleep next to a Handspring with my thumb tied to it.
Hide this

Thank you for reading this Techdirt post. With so many things competing for everyone’s attention these days, we really appreciate you giving us your time. We work hard every day to put quality content out there for our community.

Techdirt is one of the few remaining truly independent media outlets. We do not have a giant corporation behind us, and we rely heavily on our community to support us, in an age when advertisers are increasingly uninterested in sponsoring small, independent sites — especially a site like ours that is unwilling to pull punches in its reporting and analysis.

While other websites have resorted to paywalls, registration requirements, and increasingly annoying/intrusive advertising, we have always kept Techdirt open and available to anyone. But in order to continue doing so, we need your support. We offer a variety of ways for our readers to support us, from direct donations to special subscriptions and cool merchandise — and every little bit helps. Thank you.

–The Techdirt Team


Reader Comments

Subscribe: RSS

View by: Time | Thread


  • identicon
    Hartti, 14 Jan 2002 @ 1:32pm

    Even cheaper solution for power naps

    Hold a keychain in you hand with palm facing down. If you have enough keys in your keychain the noise of the keys hitting the ground will wake you up as you drift asleep.

    Hartti

    link to this | view in chronology ]

  • identicon
    Clous, 15 Jan 2002 @ 8:07am

    Siesta

    Power naps are proven psychologically. REM activity calls for an afternoon nap around 2:30p. Power naps are one thing but why not real naps? I have always liked the siesta model, and lived in Spain to experience it. Why not adopt it company-wide? A 1/2 workday from ~7a-Noon, and then the second 1/2 from ~5p-9p. In Spain and Italy its not uncommon to have dinner at 10p (light dinner that is). Lunch is the heavy meal. Besides the the good health that sleep provides, family life improves as well, as many see their families at lunch. Overall productivity increases.

    link to this | view in chronology ]


Follow Techdirt
Essential Reading
Techdirt Deals
Report this ad  |  Hide Techdirt ads
Techdirt Insider Discord

The latest chatter on the Techdirt Insider Discord channel...

Loading...
Recent Stories

This site, like most other sites on the web, uses cookies. For more information, see our privacy policy. Got it
Close

Email This

This feature is only available to registered users. Register or sign in to use it.